ფიტნესი

Home
ვარჯიშები
ფიტნესი

Lateral Shoulder Raise with Band

Lateral Shoulder Raise with Band

January 28, 2023

Squat and Upright Row with Band

Squat and Upright Row with Band

January 28, 2023

Triceps Extensions with Band – Both Arms

Triceps Extensions with Band – Both Arms

January 28, 2023

Diagonal Rear Delt Exercise with Band

Diagonal Rear Delt Exercise with Band

January 28, 2023

Seated Rows with Band

Seated Rows with Band

January 28, 2023

მხრის გაჭიმვა

მხრის გაჭიმვა

January 28, 2023

Posterior Shoulder Stretch

Posterior Shoulder Stretch

January 28, 2023

Back Extensions on the Mat (Beginner)

Back Extensions on the Mat (Beginner)

January 24, 2023

Pitcher’s Stretch

Pitcher’s Stretch

January 24, 2023

Dumbbell Reverse Flies

Dumbbell Reverse Flies

January 23, 2023

Enter your keyword